Everything you thought you knew about food is WRONG
Fibre's bad for you. Fat's healthy. And five-a-day is a gimmick to make fruit and veg firms rich. Or so claims a remarkable new book...
We think we know what to eat: less red meat and more fibre, less saturated fat and more fruit and veg, right? Wrong, according to a controversial new book by obesity researcher and nutritionist Zoe Harcombe.
In The Obesity Epidemic: What Caused It? How Can We Stop It? Harcombe charts her meticulous journey of research into studies that underpin dietary advice — and her myth-busting conclusions are startling.
Read more: http://www.dailymail.co.uk/femail/article-1325453/Everything-thought-knew-food-WRONG.html#ixzz144IN76ov
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